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Click here to have a Mastering the Core® technique workshop at your gym, studio, retreat, medical facility, or other venue.

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dvdThe downloadable version of the Mastering the Core® technique training, the DVD, and other merchandise are available at my online store!

Mastering the Core® Workshops

TO LEARN MORE
2020SCHEDULE
January
19


Las Vegas, NV
FEBRUARY
23

Maui, HI
Due to Covid 19,
Workshops will be rescheduled
2021 schedule
(TBA)

Mastering the Core®

Mastering the Core® is an innovative, precise fitness technique designed to harness the strength through the body’s center of gravity. The unique series of poses  in the technique are designed to create flexibility through the spine, align the body, and decompress the spine. Ultimately, the mastery of the technique leads to a powerful, unassisted, inverted stabilization. [Read More]

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