Book a Workshop
Click here to have a Mastering the Core® technique workshop at your gym, studio, retreat, medical facility, or other venue.
Buy the DVD
The downloadable version of the Mastering the Core® technique training, the DVD, and other merchandise are available at my online store!
Mastering the Core® Workshops
| 2020 | SCHEDULE |
|---|---|
| January 19 | Las Vegas, NV |
| FEBRUARY 23 | Maui, HI |
| Due to Covid 19, Workshops will be rescheduled | 2021 schedule (TBA) |
Mastering the Core®
Mastering the Core® is an innovative, precise fitness technique designed to harness the strength through the body’s center of gravity. The unique series of poses in the technique are designed to create flexibility through the spine, align the body, and decompress the spine. Ultimately, the mastery of the technique leads to a powerful, unassisted, inverted stabilization. [Read More]
Watch My Videos
